On-line emotional wellbeing sessions
for adults and young people
I grew up hearing that I was too sensitive; that I was noticing too many things, or that I was taking things too seriously and thinking too much. As my childhood turned into adulthood, even with good education and interesting career, having my own family and a circle of close friends, there was always a feeling that something was still missing. Often it seemed like I was living just a rehearsal for the “real” thing, yet I had little progress in addressing that deep need for clarity and fulfilment.
Learning that I was a highly sensitive person, an empath, led to realisation that my sensitivity was not a burden but my gift; moving away from people-pleasing tendencies to considering the word “no” as a full sentence; learning to make my choices from the place of love instead of fear... all this was integrated in my life much faster and much more effectively thanks to a deep subconscious work and hypnotherapy.
As it became clear to me that hypnotherapy was the kind of robust and powerful framework for self-care within which I could achieve the progress I wanted at the (rapid!) speed I could not even imagine before, I dived into studying it and applying it .
Soon, the doors started opening to helping others and not just myself. Today, I am happy to have a beautiful, growing collection of stories of helping people find their own peace of mind, fuller hearts and more fulfilling lives. You can read them here.
As someone who had experienced or struggled with insecurity, anxiety, guilt, grief, unexplained infertility, career challenges, or searching for purpose, who has lived through a war or had to rebuild my life almost from scratch in several new countries, I know how stuck one can feel when things seem out of control.
Today, my own life path gives me a unique perspective and a deeper understanding of what other people struggle with.
I strongly believe that everyone has the capacity to reclaim one’s own power in any circumstances, by understanding that it is not the events that affect us, but our own interpretations of those events and the meaning we attach to them.
When we are deeply rooted in the feeling of our own self-worth, life becomes a stream of opportunities for growth and joy.
Create whatever causes a revolution in your heart.
The rest of it will take care of itself.
Elizabeth Gilbert "Big Magic"
My commitment to sharing with my clients what I've learned and keep learning about the effects of the deep inner work has already caused a revolution in my heart. I hope it will in yours too.
I look forward to working with you.